Steeping Wellness Blog
Mindful Coloring Resource
Mindful coloring can be a great way to lose yourself in self-care and relax. Check out our favorite website for free mindful coloring pages.
How to Create Mindful Bliss with Mind Space
If we told you we had one way to prevent overwhelm and burnout while helping you to stress less and focus on what matters more, would you try it? It’s called creating Mind Space and it’s something we do here at Steeping Wellness all the time. Think of creating Mind...
Wisdom is the Reward of Experience and Advice. Both Should be Shared.
Have you ever been given a piece of advice you still use today? The thing is, everybody has advice to give and while some goes in one ear and out the other, some sticks with us; changes our life for the better. Maybe just a little. Maybe a lot. I’ve been lucky and...
No Shame in Your Pleasure Game
Guilty Pleasure. How does that phrase even exist? How can something be pleasurable if it brings us guilt? I mean, if on the weekend you love binging The Real Housewives, spending hours on Pinterest creating boards, or scrolling golf swing videos one after another on...
It’s okay to be less than your perfect self this year
Who here is still on the “new year” train? I mean, I know it’s been a month (and whoa, has it been a month), but I’m still thinking about the “new year” and the possibility of a “new me.” And what I’ve decided is, the “new year” does not require a “new me.” In fact,...