Steeping Wellness Blog

Fear Of Other People’s Opinions

First there was FOMO (fear of missing out). Then came JOMO (joy of missing out). Now, there’s FOPO: Fear of Other People's Opinions. Is FOPO stopping you from living your best life? The real question is, when did we all begin to believe that other people's opinions...

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Live Your Life One Tick at a Time

Click here for FOPO article  If we look at everything that we have to do in an hour, a day, a week, it can feel really overwhelming. When we break things down and focus on just one thing at a time, it starts to feel more manageable. Turns out, we’re not really that...

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Self-Care for the “Go To” Friend

Break-ups, work conflicts, family disputes. These are just a few of the more common reasons your friends may ask for your advice. And while it feels good to be the person they trust, value, and turn to, it can also feel overwhelming. Being the “go to” friend can be a...

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