by Kalise Horst | Dec 27, 2022 | Mental Health, Self-Care
Mindful coloring can be a great way to lose yourself in self-care and relax. Check out our favorite website for free mindful coloring pages.
by Kalise Horst | Mar 31, 2022 | Uncategorized
If we told you we had one way to prevent overwhelm and burnout while helping you to stress less and focus on what matters more, would you try it? It’s called creating Mind Space and it’s something we do here at Steeping Wellness all the time. Think of creating Mind...
by Kalise Horst | Feb 27, 2022 | Uncategorized
Have you ever been given a piece of advice you still use today? The thing is, everybody has advice to give and while some goes in one ear and out the other, some sticks with us; changes our life for the better. Maybe just a little. Maybe a lot. I’ve been lucky and...
by Kalise Horst | Feb 27, 2022 | Uncategorized
Guilty Pleasure. How does that phrase even exist? How can something be pleasurable if it brings us guilt? I mean, if on the weekend you love binging The Real Housewives, spending hours on Pinterest creating boards, or scrolling golf swing videos one after another on...
by Kalise Horst | Jan 30, 2022 | Uncategorized
Who here is still on the “new year” train? I mean, I know it’s been a month (and whoa, has it been a month), but I’m still thinking about the “new year” and the possibility of a “new me.” And what I’ve decided is, the “new year” does not require a “new me.” In fact,...
