Steeping Wellness Blog
Learning to Listen to Yourself
The air is shifting. Mornings are cooler, the light is changing, and we're sliding into fall. Fall has a way of asking us to slow down and look inward. But "seasons" aren't only the four on the calendar. There are seasons of life, too: a season of building, a season...
Steeping Wellness now offers Reiki!
Reiki was developed in the early 20th century by Master Mikao Usui and passed down through his Reiki lineage. According to traditional accounts, Usui experienced his revelation in March 1922 after a 21-day fast on Mount Kurama, near Kyoto. But the practice of laying...
Mindful Coloring Resource
Mindful coloring can be a great way to lose yourself in self-care and relax. Check out our favorite website for free mindful coloring pages.
How to Create Mindful Bliss with Mind Space
If we told you we had one way to prevent overwhelm and burnout while helping you to stress less and focus on what matters more, would you try it? It’s called creating Mind Space and it’s something we do here at Steeping Wellness all the time. Think of creating Mind...
Wisdom is the Reward of Experience and Advice. Both Should be Shared.
Have you ever been given a piece of advice you still use today? The thing is, everybody has advice to give and while some goes in one ear and out the other, some sticks with us; changes our life for the better. Maybe just a little. Maybe a lot. I’ve been lucky and...