Steeping Sundays

That Which You Most Avoid…

by Pam Klein | Jan 18, 2021 | Steeping Sundays

If you’re anything like me, a new year brings with it new things to do. And in no time at all, I have to-do lists; lots of them. What I’ve begun to realize is that some of my to-do’s never really seem to get checked off. It appears I’ve become the queen of...

Energy Flows Where Intention Goes

by Pam Klein | Jan 11, 2021 | Steeping Sundays

Happy Steeping Sunday! Congratulations, you did it! You made it through your first full week of 2021 and we are so excited to be a part of a new chapter in the story of your life. Please know, as always, we are proud of you! A new year means new beginnings, fresh...

Dear 2020, Thank You for Contributing to My Story

by Pam Klein | Jan 8, 2021 | Steeping Sundays

I thought it would be nice to spend the first few days of 2021 celebrating some of your personal favorite memories from 2020. Even among the many hardships we faced, there were so many bright spots and small special moments that kept us all going. Remember, any...

Don’t “Should” On Yourself

by Pam Klein | Dec 29, 2020 | Self-Care, Steeping Sundays

Do any of these statements sound familiar? ~ You should be more grateful.~ You should meditate.~ You should exercise more.~ You should get a new car.~ You should declutter.~ You should take a break from social media.~ You should relax and have more fun. Yes? Well, we...

Mental Health During a Covid-19 Winter

by Pam Klein | Dec 29, 2020 | COVID-19, Steeping Sundays

It finally happened. I had a little meltdown. After months of cancelled plans, I reached my breaking point. And yes, I’m being vulnerable here. From weddings that were two years in the making, graduations with pomp and circumstance, to 10-year anniversary...

Mantras for Anxiety

by Pam Klein | Dec 29, 2020 | Mental Health, Self-Care, Steeping Sundays

How many of you have experienced your mind hovering in the past or visiting the future causing anxious thoughts or stress-fueled over thinking? Yep, me. Or, you set an intention for the day only to have anxiety sneak in and derail your goals or plans? Yep, me again....