Happy Valentine’s Day to Me

Happy Valentine’s Day to Me

Happy Valentine’s Day! It’s a day to show and share your love for others AND yourself! Oftentimes we spend so much time focused on others that we forget to spend time indulging in self-love. Self-love is a form of self-care and essential for our well-being. Here...
Tidying Up and Organizing

Tidying Up and Organizing

This month, our Steeping Wellness clients are participating in an Organization and Tidy Up Challenge and I thought it might be nice to share a few ideas! If there’s one thing I know, it’s that it only takes about one day of me not keeping up with my work or chores...