Back-To-School Self-Care Communities


Heading back to school during a pandemic can feel overwhelming.  We invite you to join us for a series of three virtual Self-Care Communities that will focus specifically on taking care of ourselves as we prepare for the new year, new tips to infuse into your school year and the opportunity to connect with other educators.  Make time to rejuvenate with us while learning how to support well-being throughout the school year.

During our time together, you will be guided by Pam and Kalise as we dive deeper into practices and permission to help you feel balanced at a time we’ll often feel we’re running on empty.  There will be opportunities to ground together, journal, reflect, and to learn and experience techniques to help you feel prepared to take care of your students, while also taking care of yourself and your relationships and families in a whole-hearted way.   You will also be able to connect with like-minded teachers/administrators to feel a sense of community while supporting your self-care intentions.

Academy dates and times are as follows:
– Session 1: Tuesday, August 4 at 3 pm OR Wednesday, August 5 at 10 am CST
– Session 2: Tuesday, August 11 at 3 pm OR Wednesday, August 12 at 10 am CST
– Session 3: Tuesday, August 18 at 3 pm OR Wednesday, August 19 at 10 am CST

Once your purchase is complete, you will receive an email from our team within two business days with further details for the Academies.

Disclaimer:  Self-Care Academies are opportunities to learn more about overall well-being and self care as an educator.  These meetings are not intended to serve as care for mental health needs.  If you are experiencing noticeably different behavior changes within yourself, please reach out to a doctor or therapist for additional support.  Sessions and materials are copyrighted and not to be distributed to others. 

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