Steeping Meditation Circle – Steeping Wellness

Steeping Wellness · Free Community Offering

A Free Weekly
Meditation Circle

Every Sunday at 4:00 PM Central, we gather to sit together for a little while. No experience required. No perfect posture required. No quieting your mind into some mythical blank slate required.

Join This Sunday

What It Is

Steeping Meditation Circle is a free, informal, weekly group meditation hosted live on Zoom. We show up, we settle in together, and we borrow a little bit of each other's calm until the chimes ding at 4:25. That's really it.

There's something different about meditating in a shared space, even a virtual one. You're not doing it alone in your head, hoping you're "doing it right." You're steeping in the energy of a room full of people who are all just trying to slow down for a few minutes, same as you. It's like co-working for meditation.

If you've tried meditation before and thought I can't do this, this circle was created especially with you in mind.

💻 Every session is virtualHosted via Zoom — same link every week. No sign-up, no login, no account required.

Who It's For

You don't need to talk, keep your camera on, or have your act together. Just show up as you are.

🌱

Total Beginners

People who've never meditated and don't know where to start. We keep it simple, always.

📱

App Dropouts

People who've tried meditation apps and gotten frustrated or bored trying to go it alone.

🌀

Busy Brains

People whose minds won't stop talking, even when they really want them to slow down.

🤝

Solo Meditators

People who do fine meditating alone but crave a bit of shared energy and accountability.

🗓️

Habit Builders

Anyone who wants a standing, no-pressure moment of quiet built into their week.

🌿

Anyone, Really

Come for two minutes or the full session. Come every week or just when you need it.

Session Details

Steeping Meditation Circle

Weekly · Virtual

Day & TimeSun · 4:00 PM CT
CostFree

What to Expect

Informal & Unhurried

  • No talking.
  • A stretch of quiet, shared meditation time.
  • A closing chime at 4:25 PM.

Heads up: as this circle grows, the day or time may shift, or we may add a second weekly session. Any changes will always be posted here and on social media.

Frequently Asked Questions

Don't see your question here? Reach out — we're always happy to talk.

Nope — this circle was created especially for people who struggle to meditate, or who've never tried.
No one speaks, we all stay on mute until the closing chime is played at 4:25 PM. Show up, camera on or off, and just be part of the shared space.
It might, especially as we learn what works best for the group. We'll always update this page if anything changes, and may add a second weekly session down the road.
No sign-up, no login, no account required. Just click the Zoom link below whenever you're ready to join, any Sunday at 4:00 PM Central.
Silent. You may play some meditation music on your own, but please stay on mute.
Your mind will wander, worry, and plan. Sometimes it will do this a lot. Each time you notice, kindly direct your attention back to a mantra, intention, word, or to your breath. Some folks think of the word or sound, "Om". Others sense the movement of their breath in their body. You might think to yourself, "Peace," or "Gratitude," or "Love."

Ready to Join?

Same Zoom link every week — bookmark it! Show up Sundays at 4:00 PM Central, whenever you can.

Join the Zoom Meeting

Meeting ID: 821 9871 1441  |  Passcode: 798684
Dialing in instead? One tap mobile (US, Chicago): +1 312 626 6799,,82198711441#,,,,*798684#

📅 Add to Google Calendar 🍎 Add to Apple/Outlook (.ics)

Questions before you join? Send us a message →